April 2017 - Sue Ko

23 April, 2017

Why I created the Self Love intention cards

I created these MORE Self Love Intention Cards because I know first hand how being kinder to myself can absolutely 100% transform, heal and bring a joy that comes from within. I wanted to make something that would help others find more self love in their every day. When you sift through the cards to choose what you want to focus on for the day (week..month..), you are taking the first step to prioritising yourself. How awesome is that!? Intuitively, you already know what you need MORE of, whether it’s to breathe...

1 April, 2017

in inspiration

8 simple ways to be more present

A few years ago, we travelled interstate for a short getaway by the ocean with our little family. Being away from our everyday routine and spending time by the ocean made me feel like time had slowed down. It was very addictive. Feeling connected and present gives us the illusion that time is standing still, and it feels somewhat magical and amazing. As a mother with young children, I am very aware of how quickly the years roll by. One minute they are babies, next minute they are starting kindergarten, and before you know it, they...